Welcome Kosamies!!!

Welcome to Lincoln’s newest addition in fitness!  Looking to get in shape, meet new friends and challenge your current physical fitness?  We’re not your average boot camp, Kosama is a variety of classes offered six days a week will help you, no matter what your fitness goals may be. 

Like us on Facebook (KosamaLincoln) to join in the conversation!

 

Class Schedule the week of May 14th

Monday – Kickboxing

Tuesday- Chaos

Wednesday – Cardio Flex

Thursday – Upper/Lower

Friday – Plyo

Saturday – 6:30 & 7:45 Kickboxing

 

Class Shedule the week of May 21st

Monday – Plyo

Tuesday – Upper/Lower

Wednesday – Cardio Flex

Thursday – Kickboxing

Friday – Kettlebell

Saturday – 6:30 & 7:45 Ladders  

 

Kosama is Fitness for Every Body!  Join Us.

Visit www.kosama.com to learn more about our fitness program and be inspired.

Contact us at lincoln@kosama.com or call 402-423-KFIT (423-5348)

 

WEEKLY CLASS TIMES
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
5:00 AM	5:00 AM	5:00 AM	5:00 AM	5:00 AM	6:30 AM
6:15 AM	6:15 AM	6:15 AM	6:15 AM	6:15 AM	7:45 AM
8:15 AM	8:15 AM	8:15 AM	8:15 AM	8:15 AM
9:30 AM	9:30 AM	9:30 AM	9:30 AM	9:30 AM
11:45 AM	11:45 AM	11:45 AM	11:45 AM	11:45 AM
4:15 PM	4:15 PM	4:15 PM	4:15 PM	4:15 PM
5:30 PM	5:30 PM	5:30 PM	5:30 PM	5:30 PM
6:45 PM	6:45 PM	6:45 PM	6:45 PM